Making what is good, even better for humanity. The INN of JUSTICE is a collection of personal reflections, essays, and conversations about life; which contributes to the knowledge of Good Families.
Tuesday, February 14
The Science of Sleep
Published on Nov 30, 2015
Birds do it. Worms do it. Animals and people do it. Sleep comprises a sizable chunk of a life. University of Toronto's Richard Horner joins The Agenda to discuss the science of sleep - why it's needed, its restorative quality, what happens in the brain during this mysterious and inaccessible period of slumber and the risks of doing without enough of it.
Birds do it. Worms do it. Animals and people do it. Sleep comprises a sizable chunk of a life. University of Toronto's Richard Horner joins The Agenda to discuss the science of sleep - why it's needed, its restorative quality, what happens in the brain during this mysterious and inaccessible period of slumber and the risks of doing without enough of it.