Thursday, January 12

The Art of Extreme Self-Care

Cheryl Richardson, best-selling author and sought after motivational speaker, discusses the criticality of self-care. In her private coaching, Cheryl urges the need for accountability and support through a partner or community when turning self-care practices into behaviors.

In this video, she builds off of that idea through explaining the best ways to work with others in order to achieve long-lasting results.

With Cheryl Richardson



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