Making what is good, even better for humanity. The INN of JUSTICE is a collection of personal reflections, essays, and conversations about life; which contributes to the knowledge of Good Families.
Sunday, December 18
Donald Trump has told everyone that he needs no "Naps" and stays awake all night.
He needs no "Naps" and stays awake all night.
Rats start dying after five days without Sleep
Please see what scientists have to say about sleep.
See my Blog for more about insufficient Sleep.
www.google.com/+donwesley
Sleep is love
Sleep is love
Sleep-loss looks like Dementia ~ However it is not Dementia.
Road accidents are caused by sleep problems
Sleep-loss looks like Dementia ~ However it is not Dementia.
Road accidents are caused by sleep problems
www.google.com/+donwesley
Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain.[1] It adversely affects the brain and cognitive function.[2] However, in a subset of cases sleep deprivation can, paradoxically, lead to increased energy and alertness and enhanced mood; it has even been used as a treatment for depression (see below).[3][4] Few studies have compared the effects of acute total sleep deprivation and chronic partial sleep restriction.[2] Complete absence of sleep over long periods has not been seen in humans (unless they suffer from fatal familial insomnia); it appears that brief microsleeps cannot be avoided.[5] Long-term total sleep deprivation has caused death in lab animals.[6]

Published on Apr 21, 2012
Too drowsy to Drive
Without sleep don't drive or take driving tests.
Part two, is at CBS YouTube
https://www.youtube.com/watch?v=gDOn9GijORE
Where Do You Go When You Go to Sleep - The Mind after Midnight
Published on Mar 18, 2015
Original Program Date: June 3, 2011.
"We spend a third of our lives asleep. Every organism on Earth—from rats to dolphins to fruit flies to microorganisms—relies on sleep for its survival, yet science is still wrestling with a fundamental question: Why does sleep exist?
During Shakespeare and Cervantes' time, sleep was likened to death, with body and mind falling into a deep stillness before resurrecting each new
day. In reality, sleep is a flurry of action. Trillions of neurons light up. The endocrine system kicks into overdrive. The bloodstream is flooded with a
potent cocktail of critically vital hormones. Such vibrant activity begs the question: Where do we go when we go to sleep? Based on new sleep research, there are tantalizing signposts.
We delved into the one-eyed, half-brained sleep of some animals; eavesdropped on dreams to
understand their cognitive significance; and investigated extreme and bizarre sleeping behaviors like “sleep sex” and “sleep violence.”


